{"product_id":"muscle-recovery-roller","title":"Muscle Recovery Roller","description":"\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eColor:\u003c\/span\u003e\u003cspan\u003e A pastel Sky Blue center roller with classic Black and Slate Grey handles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003cspan\u003e Ultra-durable Acrylonitrile Butadiene Styrene (ABS) spike rollers, a heavy-duty solid steel internal core rod, and Thermoplastic Rubber (TPR) non-slip handles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eProduct Dimensions:\u003c\/span\u003e\u003cspan\u003e 21.0\" L x 2.0\" W x 2.0\" H (extended length profile for optimal full-body reach).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWeight LBS:\u003c\/span\u003e\u003cspan\u003e Lightweight and structurally rigid at approximately 0.9 lbs, allowing you to easily control the amount of pressure applied.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHeight: Inch:\u003c\/span\u003e\u003cspan\u003e 2.0 inches in diameter at its widest roller point.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHandle Diameter:\u003c\/span\u003e\u003cspan\u003e 1.1 inches to 1.3 inches (contoured, ergonomic dual grips designed for a comfortable and secure handhold).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRelieve stubborn muscle tightness and target deep trigger points with our 21-Inch Muscle Recovery Roller Stick, engineered to offer handheld precision for your recovery routine. Featuring a series of independent 3D star-shaped spiky gears, this stick allows you to roll away tension and boost blood flow with total pressure control. It is highly effective for targeting your calves, quads, hamstrings, IT bands, lower back, and neck before or after workouts. Perfect for active women looking to reduce soreness and prevent cramps, it delivers an easy self-massage solution that fits beautifully into any gym bag or home setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndependent 3D Spiky Rollers:\u003c\/span\u003e\u003cspan\u003e Features a segmented design with separate spiky wheels that rotate smoothly and independently, allowing you to easily contour around uneven muscle shapes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSolid Core Construction:\u003c\/span\u003e\u003cspan\u003e Built around a heavy-duty internal steel rod that provides maximum structural strength, ensuring the stick won't bend or snap even when applying deep pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eErgonomic Non-Slip Handles:\u003c\/span\u003e\u003cspan\u003e Equipped with contoured dual-tone grips featuring a textured thumb pattern to prevent hand fatigue and slipping during sweaty recovery sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eExtended 21-Inch Reach:\u003c\/span\u003e\u003cspan\u003e The lengthened design makes it effortless to self-massage hard-to-reach areas like your upper back, hamstrings, and calves without straining your shoulders.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCare Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWipe down the plastic rollers and rubber handles with a damp cloth and mild soap after use; dry thoroughly with a towel.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStore indoors in a cool, dry place away from direct sunlight and extreme humidity to maintain the integrity of the moving parts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSafety \u0026amp; Age Warning\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAge Warning:\u003c\/span\u003e\u003cspan\u003e Designed exclusively for adult physical fitness, stretching, and athletic recovery (Ages 16+). Keep completely out of reach of children and pets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSafe Practice:\u003c\/span\u003e\u003cspan\u003e Avoid applying excessive or painful pressure directly over bones, spine, or bruised areas. Roll along the length of the muscle fiber using smooth, controlled strokes, and stop immediately if you feel sharp or intense nerve discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BALANCEWEAR","offers":[{"title":"Blue","offer_id":52163618505005,"sku":"RO-CS-REC-BL","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/3853\/7005\/files\/Gemini_Generated_Image_sagtm8sagtm8sagt.png?v=1781793401","url":"https:\/\/balancewear.online\/products\/muscle-recovery-roller","provider":"BALANCEWEAR","version":"1.0","type":"link"}